Jan Collins presented a program at our center titled "Are You Encouraging Yourself or Discouraging Yourself?" I enjoyed Jan's program and as someone who gives programs myself was impressed by the flow of her presentation
The evaluations of the members who attended this presentation were also excellent.
I do recommend Jan's programs; she has a natural flow and grace to her presentations.
Pam Jones, RN, BS, HNC Integrative Therapy Nurse Mercerville, NJ
'Keys for
Creating a Positive Life'
Presentations and Classes
at Your Site
Class Series or Individual Topics
In-Service Training
Available in Philadelphia, PA area
and ZOOM sessions
484-416-3828
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Negative patterns and outlook can drain energy and affect health, productivity, relationships and self-confidence.
How do I view life and all my experiences?
What choices am I making in my life now?
We are responsible for our choices.
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In many ways, we can create and provide what we need to help and nourish ourself. We can do something right now to improve our own personal, daily experience. We can do it for ourselves. We don't have to wait for someone or something else to change.
You can create a positive life!
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Presentation topics can be customized for your group. For presentations, depending on the scope of the topic explored, the format can be a one-hour presentation, a longer one-time workshop or a series of classes.
Presentation content is subject to change depending on group size and needs. A list of organizations where Jan has given presentations are on the Site List page.
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'Keys for Creating a Positive Life'
Class Series
8-week series of 1.5 or 2.0 hours each class
Learn the Basic Principles
for
Creating a Positive Life
Includes:
Positive Self-Talk and Self-Support
Relationship with Your Body
Forgiveness
and More
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For Individual Presentation Topics, please see them below the next section.
For the Basic Principles, please click below:
"Jan Collins, through her wellness education seminars, will show you how to take control of your life. Whatever lifestyle changes you are experiencing, one of Jan's workshops is bound to teach you something new. Her programs are professionally presented, informative and entertaining."
Paul Schroeder, Head of Adult Services, Bound Brook Memorial Library, Bound Brook, NJ
Individual Presentation Topics
for
Creating a Positive Life
include:
Life Changes - SOS!
Creating Positive Aging
10 Ways for Feeling Good about Yourself
Who is your toughest critic? It's time to proclaim you're better than all that! At the end of the day, do you look only at what you haven't done - instead of all that you have accomplished?
Do you appreciate the fine traits you have? Yes, you. Explore many ways to better reflect the qualities of that cute face in the mirror and to provide loving support for yourself.
Are You Encouraging Yourself or Discouraging Yourself?
Do You Support Your Body So Your Body Can Support You?
Opening to Your Loving Self
Awakening to the Spirit Within
Deepening your relationship with your spiritual nature
your spiritual consciousness
Creating Your Positive Life! - Introduction and Overview
Living a Positive Life Regardless
Embracing Change
Spirituality - What Is It? What Keeps Us Going Every Day?
What Upsets Me About This?
Recognizing what upsets us in relationships can help prevent problems.
Prevent Verbal Pollution - Let's Say It Positively!
Nurturing Ourselves After a Loss
Giving and Receiving Love
Acceptance - A Great Stress-Buster
Forgiving Ourselves
Control and Relationships - OUCH!
Stressed about the Holidays?
Where does the stress come from?
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Healing Effects of Sound and Music
Brief Overview
Main Focus
As part of the Creating Your Positive Life! series, this presentation is intended as informational, awareness-raising and enjoyable. (It does not include music therapy.) The format is generally a two hour workshop, depending on the scope of the topic explored and the number of experiential activities.
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484-416-3828. Thank you for visiting today.